{"id":1148,"date":"2021-07-12T19:05:51","date_gmt":"2021-07-12T19:05:51","guid":{"rendered":"https:\/\/insightbasedleadership.com\/?page_id=1148"},"modified":"2023-03-30T14:47:54","modified_gmt":"2023-03-30T14:47:54","slug":"siy","status":"publish","type":"page","link":"https:\/\/tranvinhtan.com\/fr\/siy\/","title":{"rendered":"Search Inside Yourself"},"content":{"rendered":"
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Programme en ligne de 8 semaines.<\/h4>\n <\/div>\n <\/div>\n
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Le programme sera dispens\u00e9 en 4 sessions de 3,5 heures r\u00e9parties sur 4 semaines, suivies d'une p\u00e9riode de suivi de 4 semaines comprenant 4 webinaires pour vous aider \u00e0 int\u00e9grer vraiment la pratique dans votre vie quotidienne.<\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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Bas\u00e9 sur la science<\/h4>\n <\/div>\n <\/div>\n
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Le programme est cr\u00e9\u00e9 en se basant sur les \u00e9tudes en neurosciences, en intelligence \u00e9motionnelle, en leadership et en pleine conscience de scientifiques bien connus tels que Richard Davidson, Daniel Goleman et Jon Kabat-Zinn. well-known scientists such as <\/span>Richard\n Davidson, Daniel Goleman and Jon Kabat-Zinn.<\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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Sagesse Contemplative<\/h4>\n <\/div>\n <\/div>\n
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Le programme est bien int\u00e9gr\u00e9 \u00e0 la sagesse contemplative et \u00e0 la psychologie bouddhiste pour approfondir votre compr\u00e9hension et vos pratiques.<\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n<\/div>\n<\/div>\n<\/div>\n

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Am\u00e9liorer le leadership<\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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Augmenter la r\u00e9silience<\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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R\u00e9duire le stress<\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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N\u00e9 chez Google, Search Inside Yourself adopte une approche fond\u00e9e sur des preuves combinant les neurosciences, l'entra\u00eenement \u00e0 l'attention et l'intelligence \u00e9motionnelle. Le programme fournit des outils pratiques qui peuvent \u00eatre appliqu\u00e9s imm\u00e9diatement dans la vie ou au travail. Nous commen\u00e7ons par une base de pleine conscience et construisons les domaines essentiels de l'intelligence \u00e9motionnelle qui m\u00e8nent \u00e0 un leadership exceptionnel.<\/span><\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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Leadership en Pleine Conscience<\/h3>\n <\/div>\n <\/div>\n
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Un programme hautement interactif de quatre semaines suivi d'un voyage en ligne de quatre semaines.<\/span><\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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Conception du programme<\/h2>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
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Le programme SIY est construit autour de ces quatre disciplines cl\u00e9s<\/h6>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
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Intelligence \u00c9motionnell<\/h5>\n <\/div>\n <\/div>\n
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L'intelligence \u00e9motionnelle est la capacit\u00e9 de reconna\u00eetre vos \u00e9motions et celles des autres et d'utiliser ces informations pour guider une r\u00e9flexion et un comportement sages. Les \u00e9motions font partie de la vie professionnelle de chacun et sont essentielles \u00e0 la prise de d\u00e9cision et \u00e0 la connexion.<\/p>\n

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Pleine Conscience<\/h5>\n <\/div>\n <\/div>\n
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La pleine conscience est la capacit\u00e9 de se concentrer sur le moment pr\u00e9sent avec curiosit\u00e9 et ouverture.<\/p>\n

C'est une comp\u00e9tence fondamentale qui sous-tend l'intelligence \u00e9motionnelle. Les pratiques de pleine conscience entra\u00eenent la capacit\u00e9 \u00e0 prendre conscience du moment pr\u00e9sent, en renfor\u00e7ant l'attention, la concentration et la concentration.<\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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Neurosciences<\/h5>\n <\/div>\n <\/div>\n
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\u00abCe que nous avons d\u00e9couvert, c'est que les praticiens de longue date (de pleine conscience) ont montr\u00e9 une activation c\u00e9r\u00e9brale \u00e0 une \u00e9chelle que nous n'avons jamais vue auparavant. Leur pratique mentale a un effet sur le cerveau de la m\u00eame mani\u00e8re que la pratique du golf ou du tennis am\u00e9liorera les performances. \u00bb \u2013 Richard Davidson, scientifique de premier plan en neurosciences<\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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leadership<\/h5>\n <\/div>\n <\/div>\n
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Les \u00e9tudes de recherche en neurosciences et comportementales continuent de pr\u00e9senter des preuves que la pleine conscience et l'intelligence \u00e9motionnelle fournissent les comp\u00e9tences et les capacit\u00e9s n\u00e9cessaires pour am\u00e9liorer la r\u00e9silience, la collaboration, les performances individuelles et d'\u00e9quipe, le bien-\u00eatre durable et un leadership efficace.<\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n<\/div>\n

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Structure du programme<\/h2>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
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FORMATION EN DIRECT<\/h6>\n <\/div>\n <\/div>\n
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4 sessions de 3,5 heures sur 4 semaines.<\/p>\n

Formation en ligne.<\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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PRATIQUE VIRTUELLE<\/h6>\n <\/div>\n <\/div>\n
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28 jours<\/p>\n

Exercices de suivi quotidiens pour en faire votre habitude, plus de ressources d'apprentissage de notre programme vous sont envoy\u00e9es par e-mail.<\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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WEBINAIRES CAPSTONE ET COMMUNAUT\u00c9 EN LIGNE<\/h6>\n <\/div>\n <\/div>\n
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4 webinaires de 2 heures chaque semaine pendant 28 jours de pratique virtuelle.<\/p>\n

Reconnectez-vous, r\u00e9visez, d\u00e9finissez un nouveau plan de pratique et rejoignez la communaut\u00e9 Virtual Mindfulness.<\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n<\/div>\n

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Qu'est-ce qui est sp\u00e9cial \u00e0 propos de notre programme<\/h2>\n <\/div>\n <\/div>\n
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En plus d'un webinaire de cl\u00f4ture apr\u00e8s 28 jours de pratique virtuelle, comme dans la forme originale de Search Inside Yourself, nous proposons 3 webinaires suppl\u00e9mentaires pour approfondir votre pratique et vous soutenir dans votre parcours. Nos webinaires vous fournissent une compr\u00e9hension plus approfondie de la psychologie bouddhiste et de la sagesse contemplative pour int\u00e9grer vraiment ce que vous avez appris du programme de 4 semaines dans votre vie quotidienne.<\/span><\/p>\n <\/div>\n <\/div>\n

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Avantages du programme<\/h2>\n <\/div>\n <\/div>\n
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Search Inside Yourself a \u00e9t\u00e9 d\u00e9crit comme \u00ab qui change la vie \u00bb. Il permet des transformations profondes gr\u00e2ce \u00e0 un contenu accessible et pratique.
Search Inside Yourself vous aidera \u00e0 :<\/span><\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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B\u00e9n\u00e9ficiez d'un plus grand bien-\u00eatre g\u00e9n\u00e9ral<\/h4>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
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Renforcer la r\u00e9silience face aux d\u00e9fis<\/h4>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
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G\u00e9rer le stress<\/h4>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
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D\u00e9velopper une meilleure conscience de soi (self-awareness) et une meilleure r\u00e9gulation des \u00e9motions<\/h4>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
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D\u00e9velopper l'empathie et communiquer plus efficacement<\/h4>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
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Augmenter la concentration et l'attention<\/h4>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n<\/div>\n
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Feedback de plus de 6 100 participants au SIY<\/h2>\n <\/div>\n <\/div>\n
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R\u00e9sultat de \u00a9 Search Inside Yourself Leadership Institute (<\/span>\n T\u00e9l\u00e9charger le rapport d'impact du programme SIY 2019<\/a>)<\/span><\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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71%<\/span><\/h2>\n <\/div>\n <\/div>\n
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A ressenti une meilleure capacit\u00e9 \u00e0 r\u00e9duire le stress apr\u00e8s le programme (vs. 46% avant le programme).<\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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61%<\/span><\/h2>\n <\/div>\n <\/div>\n
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A d\u00e9clar\u00e9 \u00eatre capable de rebondir apr\u00e8s une situation \u00e9motionnellement difficile (contre 43% avant le programme)<\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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a remarqu\u00e9 une capacit\u00e9 \u00e0 augmenter la concentration et \u00e0 revenir au moment pr\u00e9sent (vs. 51% avant le programme).<\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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Horaire du programme<\/h2>\n <\/div>\n <\/div>\n
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Le programme commence \u00e0 10h00 et se termine \u00e0 13h30 chaque jour (heure CEST).<\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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JOUR 1<\/h4>\n <\/div>\n <\/div>\n
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Introduction \u00e0 la pleine conscience<\/strong><\/p>\n

Passer du pilote automatique \u00e0 la conscience<\/p>\n

Focused attention & open awareness training<\/p>\n

L'\u00e9coute en pleine conscience<\/p>\n

Conscience de soi (self-awareness)<\/strong><\/p>\n

Conna\u00eetre ses \u00e9tats internes<\/p>\n

Balayage corporel<\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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JOUR 2<\/h4>\n <\/div>\n <\/div>\n
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Autogestion (self-management)<\/strong><\/p>\n

G\u00e9rer habilement vos impulsions et vos r\u00e9actions<\/span><\/p>\n

Reframing and responding to challenges<\/p>\n

Conversation en pleine conscience<\/p>\n

Auto-compassion<\/p>\n

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JOUR 3<\/h4>\n <\/div>\n <\/div>\n
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Motivation<\/strong><\/p>\n

Aligner vos valeurs et votre travail<\/p>\n

R\u00e9silience<\/p>\n

Visualiser vos objectifs<\/p>\n

Se remettre des revers<\/p>\n

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JOUR 4<\/h4>\n <\/div>\n <\/div>\n
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Empathie & Compassion<\/strong><\/p>\n

Comprendre les sentiments et les exp\u00e9riences des autres<\/p>\n

Diriger avec compassion<\/p>\n

\u00c9coute empathique<\/p>\n

Communiquer avec sagesse<\/strong><\/p>\n

Conversations difficiles<\/p>\n

Leadership engag\u00e9<\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n<\/div>\n

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Search Inside Yourself est approuv\u00e9 par la F\u00e9d\u00e9ration Internationale de Coaching. Les entra\u00eeneurs re\u00e7oivent 13,5 cr\u00e9dits de formation continue en entra\u00eenement lorsqu'ils assistent \u00e0 Search Inside Yourself !<\/span><\/h3>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n<\/div>\n
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Les entreprises qui apportent SIY \u00e0 leurs employ\u00e9s <\/h1>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
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Quoi de sp\u00e9cial<\/em> de nous<\/em><\/h2>\n <\/div>\n <\/div>\n
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Nous int\u00e9grons l'approche scientifique (intelligence \u00e9motionnelle, neurosciences, r\u00e9duction du stress, psychologie positive et pleine conscience) et la sagesse contemplative (en particulier la pleine conscience dans la tradition du ma\u00eetre zen Thich Nhat Hanh) pour rendre le programme aussi rigoureux que profond.<\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n<\/div>\n

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contact us<\/h4>\n <\/div>\n <\/div>\n
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