{"id":4019,"date":"2021-11-01T15:20:15","date_gmt":"2021-11-01T15:20:15","guid":{"rendered":"https:\/\/insightbasedleadership.com\/?page_id=4019"},"modified":"2025-02-10T16:28:23","modified_gmt":"2025-02-10T16:28:23","slug":"retreats","status":"publish","type":"page","link":"https:\/\/tranvinhtan.com\/fr\/retreats\/","title":{"rendered":"Retreats"},"content":{"rendered":"<div data-colibri-id=\"4019-c1\" class=\"style-3237 style-local-4019-c1 position-relative\">\n  <!---->\n  <div data-colibri-component=\"section\" data-colibri-id=\"4019-c2\" id=\"about\" class=\"h-section h-section-global-spacing d-flex align-items-lg-center align-items-md-center align-items-center style-3272 style-local-4019-c2 position-relative\">\n    <!---->\n    <!---->\n    <div class=\"h-section-grid-container h-section-boxed-container\">\n      <!---->\n      <div data-colibri-id=\"4019-c3\" class=\"h-row-container gutters-row-lg-2 gutters-row-md-2 gutters-row-2 gutters-row-v-lg-2 gutters-row-v-md-2 gutters-row-v-2 style-3273 style-local-4019-c3 position-relative\">\n        <!---->\n        <div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-center align-items-md-center align-items-center gutters-col-lg-2 gutters-col-md-2 gutters-col-2 gutters-col-v-lg-2 gutters-col-v-md-2 gutters-col-v-2\">\n          <!---->\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto align-self-lg-center align-self-md-center align-self-center style-3274-outer style-local-4019-c4-outer\">\n            <div data-colibri-id=\"4019-c4\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-0 h-px-md-0 h-px-0 v-inner-lg-0 v-inner-md-0 v-inner-0 style-3274 style-local-4019-c4 position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-center align-self-md-center align-self-center\">\n                <!---->\n                <div data-colibri-id=\"4019-c5\" class=\"h-row-container gutters-row-lg-0 gutters-row-md-0 gutters-row-0 gutters-row-v-lg-0 gutters-row-v-md-0 gutters-row-v-0 style-3275 style-local-4019-c5 position-relative\">\n                  <!---->\n                  <div class=\"h-row justify-content-lg-start justify-content-md-start justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-0 gutters-col-md-0 gutters-col-0 gutters-col-v-lg-0 gutters-col-v-md-0 gutters-col-v-0\">\n                    <!---->\n                    <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-3276-outer style-local-4019-c6-outer\">\n                      <div data-colibri-id=\"4019-c6\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-0 h-px-md-0 h-px-0 v-inner-lg-0 v-inner-md-0 v-inner-0 style-3276 style-local-4019-c6 position-relative\">\n                        <!---->\n                        <!---->\n                        <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-auto align-self-lg-start align-self-md-start align-self-center\">\n                          <!---->\n                          <div data-colibri-id=\"4019-c7\" class=\"h-global-transition-all h-heading style-3277 style-local-4019-c7 position-relative h-element\">\n                            <!---->\n                            <div class=\"h-heading__outer style-3277 style-local-4019-c7\">\n                              <!---->\n                              <!---->\n                              <h4 class=\"\">ZEN LEADERSHIP RETREAT<\/h4>\n                            <\/div>\n                          <\/div>\n                        <\/div>\n                      <\/div>\n                    <\/div>\n                  <\/div>\n                <\/div>\n                <div data-colibri-id=\"4019-c8\" class=\"h-global-transition-all h-heading style-3278 style-local-4019-c8 position-relative h-element\">\n                  <!---->\n                  <div class=\"h-heading__outer style-3278 style-local-4019-c8\">\n                    <!---->\n                    <!---->\n                    <h3 class=\"\"><em style=\"color: rgb(247, 144, 7); font-family: &quot;Playfair Display&quot;;\">Deepening<\/em>&nbsp;our practices and <em style=\"color: rgb(247, 144, 7); font-family: &quot;Playfair Display&quot;;\">connecting<\/em>&nbsp;with ourselves,\n                      others, and nature.<\/h3>\n                  <\/div>\n                <\/div>\n                <div data-colibri-id=\"4019-c9\" class=\"h-text h-text-component style-3280 style-local-4019-c9 position-relative h-element\">\n                  <!---->\n                  <!---->\n                  <div class=\"\">\n                    <p>We also organize retreats to deepen your zen leadership practice. During these retreats, you will immerse yourself in the mindfulness and concentration energy created collectively by all the participants and teachers in the calm and\n                      quiet environment.<\/p>\n                    <p>A day of the retreat begins with a sitting meditation in the morning, followed by physical exercise to wake up the body, a breakfast in silence, then a teaching offer by our teachers on the theme of the retreat followed by a mindful\n                      walk in the nature. In the afternoon there will be time for group discussion &#8211; a sharing from the heart. We end the day with an evening sitting meditation.<\/p>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto align-self-lg-center align-self-md-center align-self-center style-3281-outer style-local-4019-c10-outer\">\n            <div data-colibri-id=\"4019-c10\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-0 h-px-md-0 h-px-0 v-inner-lg-0 v-inner-md-0 v-inner-0 style-3281 style-local-4019-c10 position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-center align-self-md-center align-self-center\">\n                <!---->\n                <div data-colibri-id=\"4019-c11\" class=\"h-multiple-image style-3282 style-local-4019-c11 position-relative h-element\">\n                  <!---->\n                  <div class=\"position-relative\">\n                    <div class=\"h-multiple-image-inside-container\">\n                      <div class=\"ratio-inner\">\n                        <div data-colibri-id=\"4019-c12\" class=\"d-block style-3283 style-local-4019-c12 position-relative h-element\">\n                          <!---->\n                          <div class=\"h-image__frame-container-outer\">\n                            <div class=\"h-image__frame-container\">\n                              <!---->\n                              <!---->\n                              <img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"268\" src=\"https:\/\/insightbasedleadership.com\/wp-content\/uploads\/2021\/11\/Webp.net-resizeimage-2.png\" class=\"style-3282-images style-local-4019-c11-images wp-image-4049 style-3283-image style-local-4019-c12-image\" alt=\"\" srcset=\"https:\/\/tranvinhtan.com\/wp-content\/uploads\/2021\/11\/Webp.net-resizeimage-2.png 400w, https:\/\/tranvinhtan.com\/wp-content\/uploads\/2021\/11\/Webp.net-resizeimage-2-300x201.png 300w, https:\/\/tranvinhtan.com\/wp-content\/uploads\/2021\/11\/Webp.net-resizeimage-2-18x12.png 18w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>\n                              <div class=\"h-image__frame h-hide-lg h-hide-md h-hide-sm style-3283-frameImage style-local-4019-c12-frameImage\"><\/div>\n                            <\/div>\n                          <\/div>\n                        <\/div>\n                        <div data-colibri-id=\"4019-c13\" class=\"d-block style-3284 style-local-4019-c13 position-relative h-element\">\n                          <!---->\n                          <div class=\"h-image__frame-container-outer\">\n                            <div class=\"h-image__frame-container\">\n                              <!---->\n                              <div class=\"h-image__overlay style-3284-overlay style-local-4019-c13-overlay\">\n                                <div class=\"overlay-layer\">\n                                  <div class=\"overlay-image-layer\" style=\"background-color: rgb(255, 255, 255); opacity: 0.29;\"><\/div>\n                                <\/div>\n                              <\/div>\n                              <img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"448\" src=\"https:\/\/insightbasedleadership.com\/wp-content\/uploads\/2021\/11\/Webp.net-resizeimage-3.jpg\" class=\"style-3282-images style-local-4019-c11-images wp-image-4055 style-3284-image style-local-4019-c13-image\" alt=\"\" srcset=\"https:\/\/tranvinhtan.com\/wp-content\/uploads\/2021\/11\/Webp.net-resizeimage-3.jpg 300w, https:\/\/tranvinhtan.com\/wp-content\/uploads\/2021\/11\/Webp.net-resizeimage-3-201x300.jpg 201w, https:\/\/tranvinhtan.com\/wp-content\/uploads\/2021\/11\/Webp.net-resizeimage-3-8x12.jpg 8w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\n                              <div class=\"h-image__frame h-hide-lg h-hide-md h-hide-sm style-3284-frameImage style-local-4019-c13-frameImage\"><\/div>\n                            <\/div>\n                          <\/div>\n                        <\/div>\n                        <div data-colibri-id=\"4019-c14\" class=\"d-block style-3286 style-local-4019-c14 position-relative h-element\">\n                          <!---->\n                          <div class=\"h-image__frame-container-outer\">\n                            <div class=\"h-image__frame-container\">\n                              <!---->\n                              <!---->\n                              <img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"335\" src=\"https:\/\/insightbasedleadership.com\/wp-content\/uploads\/2021\/11\/Webp.net-resizeimage-2.jpg\" class=\"style-3282-images style-local-4019-c11-images wp-image-4054 style-3286-image style-local-4019-c14-image\" alt=\"\" srcset=\"https:\/\/tranvinhtan.com\/wp-content\/uploads\/2021\/11\/Webp.net-resizeimage-2.jpg 500w, https:\/\/tranvinhtan.com\/wp-content\/uploads\/2021\/11\/Webp.net-resizeimage-2-300x201.jpg 300w, https:\/\/tranvinhtan.com\/wp-content\/uploads\/2021\/11\/Webp.net-resizeimage-2-18x12.jpg 18w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\n                              <div class=\"h-image__frame h-hide-lg h-hide-md h-hide-sm style-3286-frameImage style-local-4019-c14-frameImage\"><\/div>\n                            <\/div>\n                          <\/div>\n                        <\/div>\n                        <div data-colibri-id=\"4019-c15\" class=\"d-block style-3288 style-local-4019-c15 position-relative h-element\">\n                          <!---->\n                          <div class=\"h-image__frame-container-outer\">\n                            <div class=\"h-image__frame-container\">\n                              <!---->\n                              <!---->\n                              <img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"400\" src=\"https:\/\/insightbasedleadership.com\/wp-content\/uploads\/2021\/11\/Webp.net-resizeimage-4.jpg\" class=\"style-3282-images style-local-4019-c11-images wp-image-4066 style-3288-image style-local-4019-c15-image\" alt=\"\" srcset=\"https:\/\/tranvinhtan.com\/wp-content\/uploads\/2021\/11\/Webp.net-resizeimage-4.jpg 300w, https:\/\/tranvinhtan.com\/wp-content\/uploads\/2021\/11\/Webp.net-resizeimage-4-225x300.jpg 225w, https:\/\/tranvinhtan.com\/wp-content\/uploads\/2021\/11\/Webp.net-resizeimage-4-9x12.jpg 9w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\n                              <div class=\"h-image__frame h-hide-lg h-hide-md h-hide-sm style-3288-frameImage style-local-4019-c15-frameImage\"><\/div>\n                            <\/div>\n                          <\/div>\n                        <\/div>\n                      <\/div>\n                    <\/div>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n  <\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>ZEN LEADERSHIP RETREAT Deepening&nbsp;our practices and connecting&nbsp;with ourselves, others, and nature. We also organize retreats to deepen your zen leadership practice. During these retreats, you will immerse yourself in the mindfulness and concentration energy created collectively by all the participants and teachers in the calm and quiet environment. A day of the retreat begins with [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/full-width-page.php","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/tranvinhtan.com\/fr\/wp-json\/wp\/v2\/pages\/4019"}],"collection":[{"href":"https:\/\/tranvinhtan.com\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/tranvinhtan.com\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/tranvinhtan.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tranvinhtan.com\/fr\/wp-json\/wp\/v2\/comments?post=4019"}],"version-history":[{"count":2,"href":"https:\/\/tranvinhtan.com\/fr\/wp-json\/wp\/v2\/pages\/4019\/revisions"}],"predecessor-version":[{"id":7043,"href":"https:\/\/tranvinhtan.com\/fr\/wp-json\/wp\/v2\/pages\/4019\/revisions\/7043"}],"wp:attachment":[{"href":"https:\/\/tranvinhtan.com\/fr\/wp-json\/wp\/v2\/media?parent=4019"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}