{"id":6084,"date":"2022-04-28T17:02:59","date_gmt":"2022-04-28T17:02:59","guid":{"rendered":"https:\/\/tranvinhtan.com\/?page_id=6084"},"modified":"2022-04-28T18:12:46","modified_gmt":"2022-04-28T18:12:46","slug":"search-inside-yourself-online","status":"publish","type":"page","link":"https:\/\/tranvinhtan.com\/fr\/search-inside-yourself-online\/","title":{"rendered":"Search Inside Yourself Online"},"content":{"rendered":"
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6-weeks Journey <\/h4>\n <\/div>\n <\/div>\n
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6 weeks online sessions meditation activities, teaching sessions, and sharing group, followed up by 4 weeks practice plus 1 follow-up webinar to help you really integrate the practice in your daily life.<\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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Science-based<\/h4>\n <\/div>\n <\/div>\n
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The program is created based on the studies on neuroscience, emotional intelligence, leadership and mindfulness from well-known scientists such as Richard Davidson, Daniel Goleman and Jon Kabat-Zinn.<\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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Contemplative wisdom<\/h4>\n <\/div>\n <\/div>\n
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The science-based program is well integrated with Contemplative Wisdom and Buddhist Psychology to deepen your understanding and your practices.<\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n<\/div>\n<\/div>\n<\/div>\n

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Improve Leadership<\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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Increased Resilience<\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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Reduced Stress<\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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Born at Google, Search Inside Yourself takes an evidence-based approach combining neuroscience, attention-training and emotional intelligence. The program provides practical tools that can be applied immediately in life or at work. We start with a foundation of mindfulness, and build the core emotional intelligence domains that lead to outstanding leadership.<\/span><\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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Mindful Leadership Training<\/h3>\n <\/div>\n <\/div>\n
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A HIGHLY INTERACTIVE PROGRAM <\/span><\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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Program design<\/h2>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
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SIY program is built around four key disciplines<\/h6>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
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Emotional Intelligence<\/h5>\n <\/div>\n <\/div>\n
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Emotional intelligence is the ability to recognize your own and other people’s emotions and use this information to guide wise thinking and behavior. Emotions are part of everyone’s work life and are essential for decision-making and\n for connection.<\/p>\n

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mindfulness<\/h5>\n <\/div>\n <\/div>\n
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Mindfulness is the ability to focus on the present moment with curiosity and openness.<\/p>\n

It’s a foundational skill that underpins emotional intelligence. Mindfulness practices train the ability to become aware of the present moment, building attention, focus and concentration.<\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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Neuroscience<\/h5>\n <\/div>\n <\/div>\n
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\u201cWhat we have found is that the long time (mindfulness) practitioners showed brain activation on a scale we have never seen before. Their mental practice is having an effect on the brain in the same way golf or tennis practice will enhance\n performance.\u201d \u2013 Richard Davidson, Leading Scientist in Neuroscience<\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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leadership<\/h5>\n <\/div>\n <\/div>\n
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Neuroscience and behavioral research studies continue to present evidence that both mindfulness and emotional intelligence provide the skills and capacities needed to improve resilience, collaboration, individual and team performance,\n sustainable well-being and effective leadership.<\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n<\/div>\n

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Program structure<\/h2>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
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Live Training<\/h6>\n <\/div>\n <\/div>\n
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Virtual Practice<\/h6>\n <\/div>\n <\/div>\n
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28 days.<\/p>\n

Follow-up daily exercises to make it your habit, more learning resources from our program sending to you by email.<\/p>\n

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Capstone Webinar<\/h6>\n <\/div>\n <\/div>\n
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Reconnect, review, set new practice plan and join Virtual Mindfulness Community.<\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n<\/div>\n

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Program benefits<\/h2>\n <\/div>\n <\/div>\n
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Search Inside Yourself has been described as \u201clife changing\u201d. It allows for deep transformations through accessible and practical content.
Search Inside Yourself will help you:<\/span><\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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Experience greater overall well-being<\/h4>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
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Build resilience in the face of challenges<\/h4>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
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Manage stress<\/h4>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
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Develop greater self-awareness and emotion regulation<\/h4>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
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Develop empathy and communicate more effectively<\/h4>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
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Increase focus and attention<\/h4>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n<\/div>\n
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Feedback from over 6,100 SIY participants<\/h2>\n <\/div>\n <\/div>\n
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Result from \u00a9 Search Inside Yourself Leadership Institute (<\/span>\n Download SIY Program Impact Report 2019<\/a>)<\/span><\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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71%<\/span><\/h2>\n <\/div>\n <\/div>\n
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Felt a better ability to reduce stress after the program (vs. 46% before the training).<\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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61%<\/span><\/h2>\n <\/div>\n <\/div>\n
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Reported being able to bounce back from an emotionally challenging situation (vs. 43% before the program)<\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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72%<\/span><\/h2>\n <\/div>\n <\/div>\n
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Noticed an ability to increase focus and return to the present moment (vs. 51% before the program)<\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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REGISTRATION<\/span><\/h2>\n <\/div>\n <\/div>\n
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19h00-21h30 Wednesday in 6 weeks from 9th November to 14th December<\/h4>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
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150
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Our public program is open for individuals and small groups for professional development, personal growth and exploring bringing the program to their organization. Not only do participants learn new skills and practical tools, they will enjoy connecting with other attendees and becoming part of a large, global community.<\/span><\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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