Training Programs
These programs not only have a strong foundation in science but also integrate the insight from contemplative wisdom, especially from the tradition of Zen Master Thich Nhat Hanh.
They are created by world renowned scientists and are designed for both individuals and organizations.
Search Inside Yourself
Starts with a foundation of mindfulness and builds the core emotional intelligence domains that lead to outstanding leadership.
Adaptive Resilience
Mindfulness-based tools and practices to work more skillfully with difficult emotions, uncertainty and change, leading to increased team performance and well-being.
Mindfulness-Based Stress Reduction
Mindfulness, body awareness, yoga and exploration of patterns of behavior, thinking, feeling and action to assist people with stress, anxiety, depression and pain.
Be Calm Be Happy
Mindfulness meditation in the tradition of Thich Nhat Hanh, an effective counter-balance to the stresses of life and as an opportunity to become happier..
Mindfulness-Based Strengths Practice
Practical tips and techniques to use mindfulness and strengths to flourish, enhance well-being, improve relationships and manage life problems and challenges
Effective Teaming
Program from SIY Global. Cultivate effective team norms and psychological safety so that your team can make the greatest impact.