6-weeks Journey
6 weeks online sessions meditation activities, teaching sessions, and sharing group, followed up by 4 weeks practice plus 1 follow-up webinar to help you really integrate the practice in your daily life.
Science-based
The program is created based on the studies on neuroscience, emotional intelligence, leadership and mindfulness from well-known scientists such as Richard Davidson, Daniel Goleman and Jon Kabat-Zinn.
Contemplative wisdom
The science-based program is well integrated with Contemplative Wisdom and Buddhist Psychology to deepen your understanding and your practices.
Improve Leadership
Increased Resilience
Reduced Stress
Born at Google, Search Inside Yourself takes an evidence-based approach combining neuroscience, attention-training and emotional intelligence. The program provides practical tools that can be applied immediately in life or at work. We start with a foundation of mindfulness, and build the core emotional intelligence domains that lead to outstanding leadership.
Mindful Leadership Training
A HIGHLY INTERACTIVE PROGRAM
Program design
SIY program is built around four key disciplines
Emotional Intelligence
Emotional intelligence is the ability to recognize your own and other people’s emotions and use this information to guide wise thinking and behavior. Emotions are part of everyone’s work life and are essential for decision-making and for connection.
mindfulness
Mindfulness is the ability to focus on the present moment with curiosity and openness.
It’s a foundational skill that underpins emotional intelligence. Mindfulness practices train the ability to become aware of the present moment, building attention, focus and concentration.
Neuroscience
“What we have found is that the long time (mindfulness) practitioners showed brain activation on a scale we have never seen before. Their mental practice is having an effect on the brain in the same way golf or tennis practice will enhance performance.” – Richard Davidson, Leading Scientist in Neuroscience
leadership
Neuroscience and behavioral research studies continue to present evidence that both mindfulness and emotional intelligence provide the skills and capacities needed to improve resilience, collaboration, individual and team performance, sustainable well-being and effective leadership.
Program structure
Live Training
Virtual Practice
28 days.
Follow-up daily exercises to make it your habit, more learning resources from our program sending to you by email.
Capstone Webinar
Reconnect, review, set new practice plan and join Virtual Mindfulness Community.
Program benefits
Search Inside Yourself has been described as “life changing”. It allows for deep transformations through accessible and practical content.
Search Inside Yourself will help you:
Experience greater overall well-being
Build resilience in the face of challenges
Manage stress
Develop greater self-awareness and emotion regulation
Develop empathy and communicate more effectively
Increase focus and attention
Feedback from over 6,100 SIY participants
Result from © Search Inside Yourself Leadership Institute ( Download SIY Program Impact Report 2019)
71%
Felt a better ability to reduce stress after the program (vs. 46% before the training).
61%
Reported being able to bounce back from an emotionally challenging situation (vs. 43% before the program)
72%
Noticed an ability to increase focus and return to the present moment (vs. 51% before the program)
REGISTRATION
19h00-21h30 Wednesday in 6 weeks from 9th November to 14th December
150
Our public program is open for individuals and small groups for professional development, personal growth and exploring bringing the program to their organization. Not only do participants learn new skills and practical tools, they will enjoy connecting with other attendees and becoming part of a large, global community.
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Registration will only be taken into account upon receipt of the payment. You can do bank transfer or cheque:
Tran Vinh Tan
IBAN – FR76 4061 8803 4500 0406 7697 954
BIC – BOUS FRPP XXX
Cancellation & Refund
In the event of cancellation by a participant 1 month or more before the event, a full refund will be made less a fee of 20% of the deposit to cover administrative costs. In case of cancellation less than one month before the event, 50% is refundable. If the we were to cancel this event, we will return the deposit and all amounts paid by participants.
Our Facilitators
DAT PHAN
SIY certified teacher, co-founder of Les Cèdres Bleus
Ordained by the Zen Master, Thich Nhat Hanh in 1998, Dat left the monastic robe after his full ordination. Since 2008, his work has brought mindfulness to different areas of society: education, business and health. He works closely with scientists, psychotherapists, doctors, leaders and teachers to create a spirit of community and cooperation aimed at increasing awareness in society. He is passionate about sharing an integral approach to mindfulness based on understanding self and the four domains of depth psychology, applied ethics, social structures / ecology and non-duality.
He is the author of several books and editor of the Linh Son Literature publishing house.
TRAN VINH TAN
SIY certified teacher, Ordained Student of Zen Master Thich Nhat Hanh
Tan specializes in mindfulness and leadership. Ordained student of Zen master Thich Nhat Hanh, Tan has practiced in this tradition from 2008, becoming a certified teacher of several world-renowned secular mindfulness programs (Mindfulness Based Stress Reduction, Search Inside Yourself, Mindfulness Based Strengths Practice).
Tan has taught mindfulness and leadership to many individuals and organizations, including General Electric, Salesforce, Heineken, L’Oréal and Manulife. He has also translated into Vietnamese books by Jon Kabat-Zinn, Otto Scharmer and Robert K. Greenleaf. Living and teaching in a mindfulness practice center in Haute Loire, France. Tan’s working languages are Vietnamese, English, French and Norwegian.
During the Search Inside Yourself session each day, those topics will be delivered:
SESSION 1
Introduction to Mindfulness
Moving from autopilot to aware
Focused attention & open awareness training
Mindful listening
SESSION 2
Self-Awareness
Knowing one’s internal states
Body scan
SESSION 3
Self-Management
Reframing and responding to challenges
Mindful conversation
Self-compassion
SESSION 4
Motivation
Aligning your values and your work
Resilience
Visualizing your goals
SESSION 5
Empathy & Compassion
Understanding others’ feelings and experiences
Leading with compassion
Empathetic listening
SESSION 6
Communicate with Insight
Difficult conversations Leadership commitment
Search Inside Yourself is approved by the International Coaching Federation. Coaches receive 13.5 Continuing Coaching Education credits when attending Search Inside Yourself!
Companies who bring SIY to their employees
What special about us
We integrate the science-based approach (Emotional Intelligence, Neuroscience, Stress Reduction, Positive Psychology, and Mindfulness) and Contemplative Wisdom (especially mindfulness in the tradition of Zen Master Thich Nhat Hanh) to make the program rigorous as well as profound.